Weigh In record (no journal entry) for 01 September 2020
|
62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1142 kcal
|
Fat: 36.75g | Prot: 68.84g | Carbs: 134.80g.
Breakfast: Alqueria Leche Deslactosada, Haz de Oros Harina de Trigo , Azúcar, Huevo, Arándanos, Fit Graan Cereal Granola de Coco y Pasas. Lunch: Pierna de Pollo, Aceite de Girasol, Zanahoria, Pimentón, Arroz Blanco, Calabacín. Dinner: Fresas, Arándanos, Uva Negra. Snacks/Other: Granadilla. more...
|
Losing 28 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisettebecerra's Weight History
|