Weigh In record (no journal entry) for 01 September 2020
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1837 kcal
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Fat: 47.77g | Prot: 240.58g | Carbs: 121.06g.
Breakfast: Biotech Iso Whey Zero. Lunch: Blomkål, Danpo Kycklinginnerfile. Dinner: Kalles Kaviar Lätt, Tomater, Kokt Ägg, ICA Basic Rökt Skinka, ICA Cottage Cheese Mini. Snacks/Other: Star Nutrition Protein Chips, Triumf Glass Cola & Hallin Kalas, Star Nutrition Protein Biten Triple Chocolate, Star Nutrition Protein Bite Choco Caramel, Jordgubbar, N!Cks Lågkaloriglass Sea Salt Caramel, Morötter. more...
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Gaining 4.9 kg a Week
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yoshichanGAF's Weight History
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