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View Diet Calendar, 01 September 2020:
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1896 kcal
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Fat: 81.75g | Prot: 166.78g | Carbs: 110.74g.
Breakfast: Cake 0%, Omelette ou Oeuf Brouillé, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Boeuf Haché (90% de Maigre / 10% de Matières Grasses, Pâté, Cuit, Grillé), Mercadona Pan Multifibras, Sauce Tomate. Dinner: Hacendado Leche Semidesnatada sin Lactosa, Cake 0%. Snacks/Other: Hacendado Chocolate Negro sin Azúcar, Hacendado Cacahuete Frito, HSN Sports Evoobeef 2.0. more...
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3018 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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