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View Diet Calendar, 01 September 2020:
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928 kcal
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Fat: 29.74g | Prot: 65.55g | Carbs: 98.05g.
Breakfast: Mornflake Porridge Oats. Lunch: Aldi Greek Yoghurt Fat Free, Walnuts, Blueberries . Dinner: Tesco Chestnut Mushrooms, Sweet Potato, Broccoli, Tesco Green Beans, Asda Baby Plum Tomatoes, Birchwood Beef Rump Steak. more...
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477 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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