Weigh In record (no journal entry) for 01 September 2020
|
70.6 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1408 kcal
|
Fat: 54.74g | Prot: 72.02g | Carbs: 162.69g.
Breakfast: Kiwi, Notco Not Milk, Receta del Abuelo Pasta de Salame, Kingsbury El Pan Perfecto. Lunch: Cebollas Rojas, Aceite de Oliva, Super Pollo Filetitos de Pollo, Minuto Verde Choclo Grano, Lider Palmitos Rodajas, Aceitunas, NotCo Not Mayo, Fruna Locos Bañados. Dinner: Nestlé Dark Chocolate Bitter 65% Cacao & Naranja, Nestlé Trencito Balls , PF Pizza Pepperoni. Snacks/Other: Plátano. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manuriverosr's Weight History
|