manuriverosr's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
70.6 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1408 kcal Fat: 54.74g | Prot: 72.02g | Carbs: 162.69g.   Breakfast:  Kiwi, Notco Not Milk, Receta del Abuelo Pasta de Salame, Kingsbury El Pan Perfecto. Lunch:  Cebollas Rojas,  Aceite de Oliva, Super Pollo Filetitos de Pollo, Minuto Verde Choclo Grano, Lider Palmitos Rodajas,  Aceitunas, NotCo Not Mayo, Fruna Locos Bañados. Dinner: Nestlé Dark Chocolate Bitter 65% Cacao & Naranja, Nestlé Trencito Balls , PF Pizza Pepperoni. Snacks/Other:  Plátano. more...
Gaining 3.5 kg a Week

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manuriverosr's Weight History


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