Weigh In record (no journal entry) for 01 September 2020
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71.2 kg
Lost so far: 43.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1719 kcal
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Fat: 102.91g | Prot: 86.27g | Carbs: 118.70g.
Breakfast: Banana, Semillas de Lino, Maní, Yogurísimo Yogurt Bebible, Avena Instantánea. Lunch: Morrón, La Serenísima Manteca, Espinacas, Queso Mozzarella, Savora Savora, Ajo, Huevo Duro, Cebollas Rojas, Carne de Res Molida (Magra 80% / 20% de Grasa), Empanada de Carne. more...
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Gaining 4.2 kg a Week
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crisdelk's Weight History
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