Weigh In record (no journal entry) for 01 September 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1231 kcal
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Fat: 3.62g | Prot: 52.00g | Carbs: 275.76g.
Breakfast: المراعي زبادي خالي الدسم. Lunch: تمور القصيم تمر سكري. Dinner: المراعي زبادي خالي الدسم. Snacks/Other: المراعي زبادي خالي الدسم. more...
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Gaining 8.4 kg a Week
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rania amer's Weight History
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