Yoo13's Journal, 01 Sep 20


View Diet Calendar, 01 September 2020:
1000 kcal Fat: 42.40g | Prot: 111.33g | Carbs: 40.59g.   Breakfast:  Guacamole,  Pechuga de Pavo,  Huevo Cocido, Recondo Biscottes Integral. Lunch:  Gambas Plancha, Hacendado Bacalao a la Vizcaina. Dinner:  Queso Fresco, Philadelphia Philadelphia , Babybel Quesito, Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Recondo Tostadas Canapé ,  Piñones,  Guacamole,  Tomates Cherry, Verdifresh Canónigos. Snacks/Other: Dolce Gusto Cappuccino. more...
2677 kcal Exercise: Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...

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