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Bueno, tras mes y medio con poco movimiento, ni tan mal.
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1397 kcal
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Fat: 59.90g | Prot: 85.77g | Carbs: 125.14g.
Breakfast: Hacendado Magdalenas, Weider Vegan Protein (Vainilla), MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado. Lunch: Melón Galia, Pan Blanco, Hacendado Crema de Soja, Hacendado Tiras de Bacon, Gallo Spaghetti. Dinner: Hacendado Espinaca Cortada, Tortilla de Huevo. Snacks/Other: HSN Raw 100% Whey Protein Isolate. more...
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Gaining 0.1 kg a Week
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siempre aprendiendo's Weight History
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