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Midja: 73 cm
navel 88 cm
rumpa 99
View Diet Calendar, 17 October 2013:
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1483 kcal
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Fat: 42.88g | Prot: 170.97g | Carbs: 104.57g.
Breakfast: Kokt Ägg, Coop Kokosflingor, Go Green Linfrön, Risenta Solroskärnor, SmartSupps Whey Protein, Änglamark Fiberhavregryn, Hallon, Arla Lättmjölk, Kaffe med Mjölk, Banan. Lunch: Röd Paprika, Isbergssallad (Inkluderar Crisphead Typer), Keso Keso Mini, Quorn Filéer, SmartSupps Whey Protein. Dinner: Hallon, Coop Kokosflingor, ICA Lätt Kvarg. Snacks/Other: SmartSupps Whey Protein. more...
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2123 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Weinebröd's Weight History
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