Weigh In record (no journal entry) for 01 September 2020
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47.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1268 kcal
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Fat: 42.07g | Prot: 57.16g | Carbs: 166.70g.
Breakfast: 파니니, 농심 청포도주스, 파리바게트 쏘유 검은콩. Lunch: 라떼 커피, 복숭아, 그릭슈바인 닭가슴살 후랑크, 카야하우스 카야잼, 통밀빵 토스트. more...
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steady weight
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juliejang19's Weight History
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