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makan siang
View Diet Calendar, 01 September 2020:
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1160 kcal
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Fat: 34.22g | Prot: 70.78g | Carbs: 148.36g.
Lunch: Tempe Bacem, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Nasi Putih, Sup Nasi Ayam. Dinner: Sawo, Tahu Bacem, Jeruk Nipis, Teh Tawar, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Sup Nasi Ayam, Nasi Putih. Snacks/Other: Kokola Malkist Susu, Mayora Teh Pucuk Harum, Tahu Isi. more...
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1313 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Showering - 16 minutes, Sleeping - 6 hours and 30 minutes, Google Fit - 1 hour and 59 minutes. more...
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ardianwahyuni31's Weight History
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