Weigh In record (no journal entry) for 01 September 2020
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74.7 kg
Lost so far: 13.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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881 kcal
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Fat: 32.69g | Prot: 56.07g | Carbs: 89.17g.
Lunch: Jean Luc Baguette Brötchen , Thunfisch in Öl (Konserviert). Dinner: Sirup, Tomaten, Harry Weizenmischbrot, Rührei. more...
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Losing 2.0 kg a Week
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Heike1704's Weight History
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