Weigh In record (no journal entry) for 01 September 2020
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60.8 kg
Lost so far: 12 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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755 kcal
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Fat: 17.04g | Prot: 38.55g | Carbs: 118.52g.
Breakfast: Keripik Tempe, Keripik Singkong, Pisang Kepok Rebus. Lunch: Bamboe Bumbu Bali, Nasi Putih, Ikan Mujair Goreng. Dinner: Melon. more...
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Losing 1.2 kg a Week
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saraswati_22's Weight History
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