Weigh In record (no journal entry) for 01 September 2020
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69 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1674 kcal
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Fat: 54.81g | Prot: 54.90g | Carbs: 146.28g.
Breakfast: ICA Flytande Honung, Arla Mellanmjölk 1,5%, Havregrynsgröt. Lunch: Stekt Ris med Fläsk. Dinner: Gooh! Pasta med Salsiccia. Snacks/Other: Rött Bordsvin, Whisky, Olw Bönbågar. more...
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Gaining 1.4 kg a Week
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Doffemac's Weight History
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