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Ha!
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90.6 kg
Lost so far: 19.1 kg.
Still to go: 15.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2010:
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1840 kcal
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Fat: 78.16g | Prot: 108.59g | Carbs: 179.55g.
Breakfast: Brown Sugar, Flax Seeds, almonds, Old Fashioned Oats. Lunch: Traditional Beef Barley Soup, bit o honey. Dinner: Brown & Wild Rice, Macaroni or Noodles with Cheese, Roast Beef. Snacks/Other: Pepperjack Cheese, Triscuit Rosemary & Olive Oil Crackers, Bananas. more...
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2525 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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SaintViper's Weight History
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