danifam10's Journal, 01 Sep 20

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74 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1443 kcal Fat: 37.80g | Prot: 59.86g | Carbs: 225.34g.   Breakfast: Cafezinho, Mamão Papaia. Lunch: Now Foods Eritritol, Banana, Suco de Morango, Suco de Melão, Abobrinha Refogada, Legumes Cozidos, Frango Desfiado, Tio João Arroz Integral Cozido. Dinner: Sadia Linguiça Toscana, Sobrecoxa de Frango (Pele Não Consumida), Renata Macarrão Parafuso, Azeite de Oliva. Snacks/Other: Banana, Quaker Barra de Cereal Banana, Aveia e Mel, Canela, Banana, Cafezinho. more...
Gaining 0.1 kg a Week



     
 

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danifam10's Weight History


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