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화요일의 과일과 차 ➰공복 : 유산균, 헤모힘 ➰레몬차, 천도복숭아1, 건자두3, 석류치아푸딩
View Diet Calendar, 01 September 2020:
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1593 kcal
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Exercise:
복부&쟁기자세 - 27 minutes, 실내걷기 - 1 hour, 예솜근력운동(하체&상체_덤벨) - 30 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Sleeping - 7 hours and 35 minutes, Resting - 4 hours and 31 minutes, 예솜요가 - 37 minutes, Sitting - 8 hours. more...
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