Weigh In record (no journal entry) for 01 September 2020
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86 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2301 kcal
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Fat: 89.70g | Prot: 60.25g | Carbs: 311.25g.
Breakfast: Amul Butter , Egg Omelette , White Bread . Lunch: Cooked Rice, Chole. Snacks/Other: Macaroni, Tomato and Onion, Amul Butter , White Bread . more...
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Gaining 0.7 kg a Week
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Rahul Rajan's Weight History
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