Weigh In record (no journal entry) for 01 September 2020
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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898 kcal
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Fat: 29.44g | Prot: 39.60g | Carbs: 119.78g.
Lunch: 鹹豬肉, 煎餅, 什錦飯（加肉）, 玉米筍, 燒雞肉. Dinner: 黑咖啡, 葡萄吐司. more...
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Gaining 2.8 kg a Week
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madonna1314191's Weight History
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