Weigh In record (no journal entry) for 01 September 2020
|
56.6 kg
Lost so far: 0.8 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 September 2020:
|
1030 kcal
|
Fat: 37.19g | Prot: 43.48g | Carbs: 134.41g.
Breakfast: Сметана 15%, Картофель Отварной, Запеканка Мясная с Картофелем. Lunch: Запеканка Мясная с Картофелем, Каша Рисовая. Dinner: Груша. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|