Weigh In record (no journal entry) for 01 September 2020
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72.9 kg
Lost so far: 1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1102 kcal
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Fat: 37.00g | Prot: 18.20g | Carbs: 59.26g.
Breakfast: Nescafe Classic, Sun Kara Sun Kara. Lunch: Hot Chili Pepper, Nasi Putih, Shallots , Garlic , Egg. Snacks/Other: Yakult Yakult, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). more...
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Losing 0.5 kg a Week
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Deva Eka Septiani's Weight History
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