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yes pee no poo no no
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2061 kcal
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Fat: 107.78g | Prot: 131.44g | Carbs: 161.51g.
Breakfast: 富士蘋果, 全脂牛奶, 酪梨, 蒸南瓜, 香蕉, 無糖豆漿, 芝麻醬, 全脂牛奶. Lunch: 火龍果, 富士蘋果, 白切雞, 豬腳, 茶葉蛋, 玉米筍, 涼拌黃瓜, 豬腳, 白切雞, 炒絲瓜, 炒金針菇, 炒青菜. more...
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Losing 0.7 kg a Week
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aoitsukasa's Weight History
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