Weigh In record (no journal entry) for 01 September 2020
|
60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
827 kcal
|
Fat: 31.72g | Prot: 53.65g | Carbs: 90.00g.
Lunch: 쌈무, 샐러드, 풀무원 나또, 현미밥, 계란후라이. Snacks/Other: 매일 바이오 플레인 저지방 요거트, 요그앤오트 그릭요거트, 찐단호박, 프레드 프로틴 케이크 단호박. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorothydo's Weight History
|