Weigh In record (no journal entry) for 01 September 2020
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57.3 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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542 kcal
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Fat: 16.30g | Prot: 38.85g | Carbs: 67.68g.
Breakfast: 사과 (껍질 제외), 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 해조미 미역국수, 바르닭 직화 그릴 닭가슴살 큐브 갈릭&갈비맛, 콩물. more...
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Gaining 1.4 kg a Week
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jina jeong's Weight History
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