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1625 kcal
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Fat: 74.19g | Prot: 59.63g | Carbs: 190.58g.
Breakfast: Yeşil Biber, Kırmızı Domates, Pınar Sucuk, Haşlanmış Yumurta, Yörsan Beyaz Peynir, Beyaz Ekmek. Dinner: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Türlü. Snacks/Other: Aşure, İncir. more...
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3159 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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SelcukAyoglu's Weight History
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