Weigh In record (no journal entry) for 31 August 2020
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98 kg
Lost so far: 9.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 41.53g | Prot: 99.62g | Carbs: 173.03g.
Breakfast: Activia Yogurt Bebible, Pie de Limón. Lunch: Ilolay Leche Parcialmente Descremada, Tregar Crema de Leche, Papa, Chuletas de Cerdo (Lomo, sin Hueso), Vacío. Dinner: Knorr Arroz 4 Quesos, Pechuga de Pollo sin Piel. more...
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Gaining 0.7 kg a Week
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sebas1805's Weight History
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