Weigh In record (no journal entry) for 30 August 2020
|
68.2 kg
Lost so far: 7.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 39.38g | Prot: 21.85g | Carbs: 16.28g.
Breakfast: Президент Сыр Сливочный, Спартак Шоколад Горький 72%, Олейна Подсолнечное Масло , Яйцо Куриное, Помидоры, Авокадо Авокадо. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maaralexavit's Weight History
|