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600 kcal
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Fat: 13.41g | Prot: 72.56g | Carbs: 45.95g.
Breakfast: Kaufland Milch 0,1% Fett, Gartenkrone Himbeeren Tiefgefroren, Bulk Powders Pure Whey Isolate 90. Lunch: Putenbrust Fleisch, Tomatensuppe (mit Wasser zubereitet). Dinner: Arla Skyr, Rindergulasch, Gekochtes Ei, REWE Gnocchi. more...
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hrldfischer's Weight History
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