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luthfiana lutfie
Journal
31 Aug 20
luthfiana lutfie's Journal, 31 Aug 20
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namanya tahu teriyaki.protein yg mengolahnya super simpel tp rasanya lezat n tanpa minyak setetespun.
View Diet Calendar
, 31 August 2020:
1105 kcal
Fat: 42.49g | Prot: 45.64g | Carbs: 146.62g.
Breakfast:
Tahu, Nasi Putih, Pisang.
Lunch:
Saus Teriyaki, Tahu, Nasi Putih.
Dinner:
Nanas, Nasi Goreng tanpa Daging.
Snacks/Other:
Indomaret Keripik Usus, Jus Alpukat, Pisang, Bolu pisang asli.
more...
71 Supporters
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resep dong kakk
31 Aug 20 by member:
puspitaerna_
resep
31 Aug 20 by member:
dewi_agraciana
jejak dlu
31 Aug 20 by member:
nadiastipratiwi
aku kalo manggang tahudi teflon, terus ditumis lg kenapa ya suka agak hancur tahunya 😭
31 Aug 20 by member:
binaberry
jejak ah
31 Aug 20 by member:
hi_bibble
@binaberry jgn tll tipis motong tahunya n jgn srg dibolak balik klo blm kering
31 Aug 20 by member:
luthfiana lutfie
jejak hehe
31 Aug 20 by member:
jhihann
resep
31 Aug 20 by member:
UmmuUmar17
resep kaa
31 Aug 20 by member:
saufaghnia
resep ka
31 Aug 20 by member:
qyuqyuqyu
resep kak
31 Aug 20 by member:
kaniyaw
jjk
31 Aug 20 by member:
Zeizzha
resep
31 Aug 20 by member:
adeaprilia07
👣
31 Aug 20 by member:
liaistina_s
..
31 Aug 20 by member:
gabrielamaylin
resep
31 Aug 20 by member:
noviadama_
resep
31 Aug 20 by member:
nadya olivia
jjk
31 Aug 20 by member:
deladiba
jjk
31 Aug 20 by member:
elizafirdausi
Boleh minta resepnya kak:3
31 Aug 20 by member:
lanina24
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luthfiana lutfie's Weight History
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