luthfiana lutfie's Journal, 31 Aug 20

namanya tahu teriyaki.protein yg mengolahnya super simpel tp rasanya lezat n tanpa minyak setetespun.

View Diet Calendar, 31 August 2020:
1105 kcal Fat: 42.49g | Prot: 45.64g | Carbs: 146.62g.   Breakfast:  Tahu,  Nasi Putih,  Pisang. Lunch:  Saus Teriyaki,  Tahu,  Nasi Putih. Dinner:  Nanas,  Nasi Goreng tanpa Daging. Snacks/Other: Indomaret Keripik Usus,  Jus Alpukat,  Pisang,  Bolu pisang asli. more...

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Comments 
resep dong kakk 
31 Aug 20 by member: puspitaerna_
resep 
31 Aug 20 by member: dewi_agraciana
jejak dlu 
31 Aug 20 by member: nadiastipratiwi
aku kalo manggang tahudi teflon, terus ditumis lg kenapa ya suka agak hancur tahunya 😭 
31 Aug 20 by member: binaberry
jejak ah 
31 Aug 20 by member: hi_bibble
@binaberry jgn tll tipis motong tahunya n jgn srg dibolak balik klo blm kering 
31 Aug 20 by member: luthfiana lutfie
jejak hehe 
31 Aug 20 by member: jhihann
resep 
31 Aug 20 by member: UmmuUmar17
resep kaa 
31 Aug 20 by member: saufaghnia
resep ka 
31 Aug 20 by member: qyuqyuqyu
resep kak 
31 Aug 20 by member: kaniyaw
jjk 
31 Aug 20 by member: Zeizzha
resep 
31 Aug 20 by member: adeaprilia07
👣 
31 Aug 20 by member: liaistina_s
.. 
31 Aug 20 by member: gabrielamaylin
resep 
31 Aug 20 by member: noviadama_
resep 
31 Aug 20 by member: nadya olivia
jjk 
31 Aug 20 by member: deladiba
jjk 
31 Aug 20 by member: elizafirdausi
Boleh minta resepnya kak:3 
31 Aug 20 by member: lanina24

     
 

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