PMcG83's Journal, 31 Aug 20


View Diet Calendar, 31 August 2020:
2656 kcal Fat: 116.88g | Prot: 114.99g | Carbs: 285.65g.   Breakfast: Whole Earth Smooth Organic Peanut Butter, Kingsmill Wholemeal No Crusts Bread, Semi-Skimmed Milk. Lunch: Wall's Vienetta, Kedgeree. Dinner: Coca-Cola Diet Coca-Cola (500 ml), Coca-Cola Diet Coca-Cola (Can), Asda Chosen By You 8 Mini Chicken Tikka Satay, Co-Op BLT Sandwich. Snacks/Other: Betty Crocker Chocolate Chip Cookie, Monster Munch Flamin' Hot Crisps (22g), Tesco Easy Peeler Satsuma, Asda Red Seedless Grapes, Bananas , Walkers Max Paprika, Pringles Sour Cream and Onion. more...
933 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Second day another 6 miles 🏃🏻‍♂️😁 
31 Aug 20 by member: PMcG83
still fresh! 
31 Aug 20 by member: Anne_145
Looking good! 👍 Congratulations on a great run! I could only wish to run to my postbox, nevermind running miles. 😄 
31 Aug 20 by member: Mitzi80
man on the run! 
01 Sep 20 by member: elizabethknappert

     
 

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