ericd792007's Journal, 31 Aug 20

Getting there!
86.2 kg Lost so far: 8.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1387 kcal Fat: 48.92g | Prot: 95.32g | Carbs: 142.54g.   Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Dinner: Kraft Deluxe Macaroni & Cheese Dinner,  Baked Potato (Peel Eaten), Food Lion New York Strip Steak. more...
Losing 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ericd792007's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.