Weigh In record (no journal entry) for 31 August 2020
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115.3 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 83.56g | Prot: 149.75g | Carbs: 280.77g.
Breakfast: Canjiquinha Mineira, Herbalife Shake de Mousse de Maracujá, Herbalife Nutrev, NeoNutri Creatina, Nutrex Lipo 6 Black, Herbalife Cr7 Drive, Atlhetica Best Whey. Lunch: Giroil Goji Berry. Dinner: Nutrifresh Caldo de Abóbora com Charque e Gengibre. more...
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Gaining 0.8 kg a Week
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igormarinho's Weight History
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