mlittle123's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
77.6 kg Lost so far: 19.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1217 kcal Fat: 112.25g | Prot: 42.48g | Carbs: 13.23g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized,  Coffee (Brewed From Grounds). Lunch:  Keto Cheesecake, Duke's Mayonnaise, Campari Cocktail Tomatoes,  Iceberg Lettuce (Includes Crisphead Types) , Great Value Beef Burger 75/25. more...
Losing 0.2 kg a Week

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mlittle123's Weight History


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