Weigh In record (no journal entry) for 31 August 2020
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 34.44g | Prot: 61.82g | Carbs: 85.44g.
Breakfast: Boombar Whey Protein, Lindt Горький Шоколад 85%, Milky Way Minis, Nescafe Classic Crema . Lunch: Рафаэлло Конфета, Аморе Сёмга Слабосоленая Филе-Кусок, Вкуснотеево Масло Сливочное, Щелковохлеб Хлеб Экстра, Увелка Крупа Гречневая, Авида Молоко 1,5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1__Sashka__1's Weight History
|