Weigh In record (no journal entry) for 31 August 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 44.41g | Prot: 60.49g | Carbs: 88.87g.
Breakfast: Cheddar or American Type Cheese, Light Mayonnaise , Turkey, Toasted Whole Wheat Bread, Fried Egg. Lunch: Chicken, Rice with Vegetables. Dinner: كاجو كاجو . Snacks/Other: Milk Chocolate Candies , Sweet Potato . more...
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Losing 1.3 kg a Week
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 Comments
ممتاز ما شاء الله Keep going 💪
31 Aug 20 by member: Om habiba2020
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31 Aug 20 by member: alixosh
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ممكن اعرف ايه موشر الوزن اللي بتنزلوه ده
31 Aug 20 by member: sho179569
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لما بتنزل وزن جديد بيعمل المؤشر دة انك نزلت في الوزن
31 Aug 20 by member: Maha M barghout
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Maha M barghout's Weight History
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