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cemilan yg seger seger...
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457 kcal
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Fat: 12.60g | Prot: 26.15g | Carbs: 67.58g.
Lunch: Pepes Tahu, Belut, Nasi Putih, Kepala Djenggot Teh Hijau, Jeruk Nipis, Telur Rebus, Ikan Teri, Labu Dimasak, Tempe Orek, Buah Anggur. Dinner: Labu Dimasak, Tempe Goreng, Tahu Goreng, Nasi Putih, Belut. Snacks/Other: Semangka, Kerupuk Asin. more...
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1737 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Raking - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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