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27,4% BMI
99 cm de cintura
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87 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 12.65g | Prot: 101.00g | Carbs: 43.10g.
Breakfast: Piracanjuba Whey Zero Lactose Frutas Vermelhas. Lunch: Steamed or Boiled Shrimp, Fried Battered Fish Stick Patty or Fillet, Tomatoes, Lettuce. Dinner: PronoKal Bebida Sabor Moka. Snacks/Other: PronoKal Mousse de Coco, PronoKal Bebida Sabor Capuccino. more...
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steady weight
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