Weigh In record (no journal entry) for 31 August 2020
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121.1 kg
Lost so far: 16.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 55.70g | Prot: 77.45g | Carbs: 68.52g.
Breakfast: Filinchen Vital, Leerdammer Leerdammer Feine Scheiben, Gut Drei Eichen Hähnchenbrust in Aspik, Gut Drei Eichen Deutsches Corned Beef mit Chili. Lunch: Gut & Günstig Frühlingsrollen Rind. Dinner: Stockmeyer Leberwurst Schnittlauch, Harry Eiweißbrot, Redlefsen Sülzkotelett, Eberswalder Würstchen. more...
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Gaining 6.3 kg a Week
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sherycoco12.12's Weight History
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