Weigh In record (no journal entry) for 31 August 2020
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78 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1254 kcal
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Fat: 63.95g | Prot: 94.70g | Carbs: 66.31g.
Breakfast: Salsa, Avocados, Woolworths Sliced Beechwood Smoked Ham, Scrambled Egg, Brown Sugar, Coffee. Lunch: Balsamic Vinegar, Woolworths Feta, Blueberries, Woolworths Strawberries, Woolworths Hass Avocado, Rocket, Lettuce. Dinner: Peanut Sauce, Pork Fillet, Woolworths Easy to Wok Bright & Crunchy Stir Fry. Snacks/Other: Nestle Rolo, Droewors, Woolworths Seedless Star Ruby Grapefruit. more...
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Gaining 1.9 kg a Week
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Ivorette's Weight History
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