Weigh In record (no journal entry) for 31 August 2020
|
84.4 kg
Lost so far: 13 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 26.75g | Prot: 9.55g | Carbs: 34.85g.
Breakfast: Воронцовские Сухарики Сухарики-Гренки со Вкусом Аджики, Mogyi Арахис Жареный со Вкусом Сыра. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_nish2's Weight History
|