Weigh In record (no journal entry) for 31 August 2020
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 65.37g | Prot: 60.28g | Carbs: 166.82g.
Breakfast: Schwartau Hofladen Blaubeere, Butter, Weizenbrötchen. Lunch: Cucina Grana Padano, Tomatensoße, Nudeln (Gekocht). Dinner: Grünländer Bärlauch, Yayla Geflügelwurst, Butter, Roggenmischbrot. more...
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Losing 0.1 kg a Week
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sonne3385's Weight History
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