Ilia M's Journal, 31 Aug 20


View Diet Calendar, 31 August 2020:
2093 kcal Fat: 42.61g | Prot: 167.42g | Carbs: 279.76g.   Breakfast: Chicken Breast, Buckwheat. Lunch: Chicken Breast, Buckwheat . Dinner: Pickles, Yellow Summer Squash, Chicken Breast, Buckwheat , Tomatoes. Snacks/Other: Nature Valley Crunchy Roasted Almonds, on Gold Standard 100% Whey Protein, Low Fat Milk. more...
3049 kcal Exercise: Apple Health - 24 hours. more...



     
 

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