Weigh In record (no journal entry) for 31 August 2020
|
142.4 kg
Lost so far: 0.4 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
|
|
2961 kcal
|
Fat: 86.12g | Prot: 71.03g | Carbs: 452.45g.
Breakfast: Loviseberg Råsaft Spenat, Äpple, Ananas, Citron, ICA Vitlöksbaguette, Kaffe med Mjölk. Lunch: Coca-cola Coca-Cola Zero, Estrella Dipmix Holiday, Oatly Imat Fraiche, Selleri, Morötter, Varma koppen Sparris. Dinner: Hälsans Kök Soja Bitar, Garant Vitlök Marinerad i Örtolja, Svarta Oliver, Kranvatten, ICA Finkrossade Tomater med Chili, ICA Basic Haricots Verts, Selleri, Penne. Snacks/Other: Ben & Jerry Strawberry Cheesecake, Banankaka, Coop Vitlöksbaguette. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veggisushi's Weight History
|