Veggisushi's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
142.4 kg Lost so far: 0.4 kg.    Still to go: 62.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
2961 kcal Fat: 86.12g | Prot: 71.03g | Carbs: 452.45g.   Breakfast: Loviseberg Råsaft Spenat, Äpple, Ananas, Citron, ICA Vitlöksbaguette,  Kaffe med Mjölk. Lunch: Coca-cola Coca-Cola Zero, Estrella Dipmix Holiday, Oatly Imat Fraiche,  Selleri,  Morötter, Varma koppen Sparris. Dinner: Hälsans Kök Soja Bitar, Garant Vitlök Marinerad i Örtolja,  Svarta Oliver,  Kranvatten, ICA Finkrossade Tomater med Chili, ICA Basic Haricots Verts, Selleri,  Penne. Snacks/Other: Ben & Jerry Strawberry Cheesecake,  Banankaka, Coop Vitlöksbaguette. more...
Losing 0.5 kg a Week

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Veggisushi's Weight History


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