YAY! Down 8 LBS THIS WEEK!
No exercise either...not bad...
I'm very motivated! I'm 5 lbs from my mini goal of 190. I'm doing 10 lb increments now...I'm just thrilled. I cheated for 3 weeks and then got back on my diet and I'm back to where I was before I cheated!
I feel like I'm making progress now!
I'm starting to work out again but I feel like I probably start WAY too much at one time. Just eating differently is a major life change in itself!
I did go to the park today and walked my oldest pup and we had some fun even though it was cold!!
I think sometimes I expect way too much out of myself so I'm just going to make myself exercise for 30 minutes a day, whatever that exercise may be. I'm not good at saying "I will do this specific exercise every day" and following through. Alot of times I really hate to exercise. I know that sounds awful. I know I'm going to HAVE to do it in order to get the weight off and more importantly, to keep it off.
Maybe this initiative just to be ACTIVE will show me what activities I really enjoy and then working out won't seem so much like "work". I like to do Tae Bo, but I don't wanna do that every single day. I get bored easily...
Well, we'll see how it goes. Tomorrow I'm cleaning my house from top to bottom and probably going to get my Christmas tree!
That should burn some serious calories! I'm also going to the park again for 30-60 minutes and taking a puppy with me...I really do enjoy that...
Well, I'm going to bed because I'm exhausted from my trip.
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