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월요일의 과일과 차 ➰공복 : 유산균, 헤모힘 ➰오미자차, 아오리1/2, 건자두3, 석류치아푸딩
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1522 kcal
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Exercise:
복부&쟁기자세 - 27 minutes, 실내걷기 - 1 hour, 예솜근력운동(상하체_밴드이용) - 27 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours and 28 minutes, Resting - 5 hours and 12 minutes, 예솜요가 - 36 minutes, Sitting - 7 hours. more...
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