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와홍 팝콘의 결과 ㅎㅎ
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74.3 kg
Lost so far: 12.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 69.35g | Prot: 39.12g | Carbs: 5.23g.
Breakfast: Jarrow Formulas MCT Oil, 이즈니 무염 버터, 코코아 분말 (무당). Lunch: 소고기등심, 사골국. Dinner: Jarrow Formulas MCT Oil, 이즈니 무염 버터, 사골국. more...
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Gaining 7.7 kg a Week
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melivn11's Weight History
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