BrendhaPrado's Journal, 30 Aug 20

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View Diet Calendar, 30 August 2020:
1150 kcal Fat: 38.19g | Prot: 63.29g | Carbs: 138.37g.   Lunch: Arroz Branco (Cozido), Coca-Cola Coca-Cola Zero (Lata), Peixe no Forno ou Grelhado. Dinner: Catchup, Perdigão Salsicha, Hellmann's Maionese, Panco Bisnaguinha, Milho. Snacks/Other: Mexerica. more...
2520 kcal Exercise: Race - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...



     
 

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