Mariammsq's Journal, 30 Aug 20


View Diet Calendar, 30 August 2020:
1293 kcal Fat: 67.48g | Prot: 44.81g | Carbs: 136.59g.   Breakfast: Quick Oatmeal (Fat Added in Cooking), Nescafe 3 in 1 Coffee. Lunch: Beef, Fruit Salad with Pudding. Snacks/Other: Sweet or Dark Chocolate, Nescafe 3 in 1 Coffee. more...

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طريقه الخبز 
31 Aug 20 by member: فوفو سلطان

     
 

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