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Hedefe adım adım 😊
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 24.57g | Prot: 18.41g | Carbs: 85.02g.
Lunch: Çiğ Köfte, Siyah Zeytin, Yeşil Zeytin, Lavaş. Dinner: Bulgur Pilavı, Tas Kebabı. more...
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Losing 2.6 kg a Week
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arifeyildirim's Weight History
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